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Blåisvatnet: the turquoise glacier lake at the foot of the Lyngen Alps

An 8 km return walk over glacial river stones to a lake fed by the Lenangsbreen glacier. The trailhead, the colour science and the timing that makes it work.

Blåisvatnet sits at 189 meters below the Lenangsbreen glacier on the Lyngen peninsula. The 8 to 9 km return walk from Sør-Lenangsbotn is gentle but ends in a boulder field. Here’s why the water turns turquoise, when the light is right and what to wear.

Marte Åsheim
4 min lesetid
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Blåisvatnet sits at 189 meters at the foot of the Lenangsbreen glacier on the Lyngen peninsula. If you've seen photos of the lake, you probably assumed they were colour-graded. They weren't. On a sunny day the water turns a turquoise so saturated that it looks artificial against the grey rock and the snow above it. The colour is glacial geology at work.

Turquoise water of Blåisvatnet below grey peaks and the Lenangsbreen glacier, with a boulder shore in the foreground
Blåisvatnet below the Lenangsbreen glacier, August. Photo: Evgenii Salganik / Wikimedia Commons, CC BY-SA 4.0

Lenangsbreen grinds the bedrock beneath it into a fine powder called rock flour. Meltwater carries the particles into the lake, where they are fine enough to stay suspended. Sunlight scatters off the particles while the water absorbs the red end of the spectrum, so what reaches your eyes is turquoise. No sun, no colour: under cloud, the lake turns a flat grey-green.

The walk: trailhead to shore

The walk starts from the car park at Sør-Lenangsbotn on the Lyngen peninsula. From Tromsø, drive to Breivikeidet and take the ferry across Ullsfjorden to Svensby, then follow the road north past Jægervatnet to Sør-Lenangsbotn and turn off at the "Lyngsalpan" sign. Allow 1.5 to 2.5 hours from Tromsø, depending on how well you hit the ferry.

The route is 8 to 9 km return with under 200 meters of climbing, and most of it follows a broad glacial river bed. It's a Blue-grade walk by Norwegian standards. The grade comes from the ground, not the gradient: you walk on loose stones most of the way, and the last stretch before the lake is a boulder field with no clear path. Wear boots with ankle support. Trail runners and sneakers are how ankles get twisted here.

Budget 90 minutes to the lake and an hour back, plus your time at the shore.

A hiker stands on a boulder at the edge of Blåisvatnet, with Lenangstinden and snow-streaked cliffs behind the lake
Blåisvatnet and Lenangstinden in June, with snow still on the slopes. Photo: Harald Groven / Wikimedia Commons, CC BY-SA 2.0

What works

  • Sun on the water: The colour needs direct sunlight. Go late morning to early afternoon on a clear day, when the sun clears the ridges around Lenangstinden. Check the cloud forecast on yr.no before you leave Tromsø.
  • A windproof layer: Air flowing down off Lenangsbreen is cold even in July. Pack a shell and a warm layer for the time you spend at the shore.
  • Water from the side streams: Fill your bottle from fast-flowing streams, not from the lake. The lake water is full of silt.

What doesn't work

  • Grey days: Under cloud the lake loses its colour. If the whole peninsula is under cloud, save the walk for a sunny day.
  • Walking onto the glacier: Lenangsbreen is a glacier, not a viewpoint, and its crevasses hide under snow. Fjellvettreglene (the Mountain Code) rule 5 applies: on a glacier, travel rope-linked with a guide. Stay at the lake.
  • A long swim: Swimming is allowed, but this is glacial meltwater. A quick dip is all most people manage. Don't swim alone.
  • Early-season trips: Snow can lie on the route into June. The usual hiking season runs from June to October.

Logistics and parking

DetailInformation
TrailheadSør-Lenangsbotn car park, signposted "Lyngsalpan" from the main road
Distance8 to 9 km return
ClimbUnder 200 m; the lake sits at 189 m
Time90 minutes to the lake, 1 hour back
ParkingPaid in the Easypark or Parkly app. The fee funds hiking infrastructure in Lyngen municipality
From TromsøDrive to Breivikeidet, ferry across Ullsfjorden to Svensby, then north past Jægervatnet. 1.5 to 2.5 hours
FacilitiesToilet at the car park; nothing at the lake

Marte Åsheim is the Mountain Safety Editor at NorgeTravel. She has spent 18 years guiding in Jotunheimen and Rondane, based in Lom. She has zero tolerance for hikers who treat a glacier as a viewpoint. She can be reached at hei@norgetravel.com.

Sources: Visit Lyngenfjord (Blåisvatnet hike page); UT.no route data. Checked October 2026.

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